Inhale
I notice
That I’m simply here
Not stuck in the past
Or three days near.
Exhale
I let go
Of what no longer works
The silly bad habits
And thoughtless cruel words.
Inhale
I notice
The self-saboteur
Who wants to reject
That I’m not already there.
Exhale
I let go
It is what it is
This day on the journey
Is part of the biz.
Inhale
I notice
My belly expand
I sit with my body
I am who I am.
Exhale
I let go
And in doing let in
All that I’m meant for,
All I’m meant to win.